Stresss Busters
Subject: Stress Management
Many good organizations realize there is a need to have their employees have a work life balance to gain more productivity. In fact, many have acknowledged it in their human resource manuals and employee communications; however, what is often missing are actual techniques that employees can use to achieve this balance, and in turn increase output, reduce turnovers, and attract a diverse workforce.
Enjoy a Customized Program for Your Group
Each workshop will be designed for a group's specific needs to ensure the learning and results are
impactful and relevant to the participant(s) and organization. Lifeology conducts this program:
- Utilizing the latest information pertinent to the issues
- Interactively--so participants can get involved with the training
- Using multimedia to enhance retainment of information, including handouts as needed
- In smaller groups to enhance the experience and better facilitate learning
- A free gift for participating
- Each participant will receive 30 minutes of one on one coaching for free outside of workshop
to follow up on the training.
Based on your organization’s needs, each workshop will be custom designed to reflect where you need the most training and motivation t combat stress.
This workshop will equip employees with practical tools such as:
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Time management in real-time
Time management in real-time•Emotional Intelligence
Emotional Intelligence •Stress triggers and relievers
Stress triggers and relievers•How to cope with workplace dynamics and diversity
How to cope with workplace dynamics and diversity•Change management
Change management•How to troubleshoot
How to troubleshoot•When to ask for help
When to ask for help•Each participant will receive a free 30 minute life coaching
Each participant will receive a free 30 minute life coaching session as a follow up to the workshop
